Deep Chest Stretch
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Upper Chest Stretch
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Chest Flyes with a Therapy Band
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Chest Press with a Therapy Band
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
New Patient Special
Community Content
Office Hours
| Mon | 8:30 - 12:00 | 2:30 - 6:30 |
| Tue | 3:30 -7 | 6:30 -7:00 Half Hour To Health |
| Wed | 8:30- 12:00 | 2:30 - 6:30 |
| Thu | Closed | 3:30 - 7 |
| Fri | 8:30- 12:00 | Closed |
| Sat | Closed | Closed |
| Sun | Closed | Closed |
Call Us:
410-686-4660 Request
Appt.
Health Workshops
Every Tuesday evening @ 6:15 we are now providing 30 minute Health Workshops. All are welcome to attend. Call today to reserve your seat for our next workshop. Click on the tab at the top of the page or the apple above to see a schedule of classes.