Chin Retraction
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Head and Neck Stretch - Upper Trapezius
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Head and Neck Stretch - Upper Trapezius and Levator Scapulae
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Neck Ranges of Motion
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Neck Backward Tilt Isometric Exercise - Extension
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
Neck Backward Tilt Isometric Exercise - Flexion
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
Neck Rotation Isometric Exercise
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
Neck Side Bending Isometric Exercise
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
New Patient Special
Community Content
Office Hours
| Mon | 8:30 - 12:00 | 2:30 - 6:30 |
| Tue | 3:30 -7 | 6:30 -7:00 Half Hour To Health |
| Wed | 8:30- 12:00 | 2:30 - 6:30 |
| Thu | Closed | 3:30 - 7 |
| Fri | 8:30- 12:00 | Closed |
| Sat | Closed | Closed |
| Sun | Closed | Closed |
Call Us:
410-686-4660 Request
Appt.
Health Workshops
Every Tuesday evening @ 6:15 we are now providing 30 minute Health Workshops. All are welcome to attend. Call today to reserve your seat for our next workshop. Click on the tab at the top of the page or the apple above to see a schedule of classes.